Meet lindsey

I’m Lindsey (she/her), a late-diagnosed neurodivergent and the person behind this site. I created LVND for people like us—those who’ve spent years trying to figure out why life felt harder than it should, only to finally discover the answer in adulthood.

This isn’t about fixing you.

This is about unlearning shame, understanding how your brain works, and building a life that aligns with your actual needs—not what the world expects of you.

I combine compassionate guidance with well-researched tools and personalized strategies to help you:

• Navigate the process of late discovery or diagnosis

• Finally understand yourself ….

• Create sustainable systems for work, life, and rest

• Advocate for your needs at work, in relationships, and beyond

Whether you're brand new to this discovery or ready to go deeper, I’m here to offer clarity, calm, and momentum—without judgment or pressure to "perform."

This is a space for curiosity, growth, self-leadership, and neurodivergent joy.